I know I've mentioned slow living a lot. In my diet, my routines, even in the content I consume. So many people are disillusioned with the breakneck speed of our modern world, even more so after the various lockdowns we've had, and slow living sounds like a lovely alternative. And so I've shared the detail…
I believe that simple living is the key to long term health and happiness, so I try to live my life according to Blue Zone principles. I'm here to encourage you to consume less so you can live more.
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